Stories
We welcome you to explore our experiences and stories.
Karan

KalyanMitra – A Step Towards Formation of a Sangha

Loosely translated, a Sangha is a group of virtuous people walking on the path of inner transformation. Again, loosely translated, a ‘Kalyan Mitra’ is a ‘Virtuous Friend’ who supports us while walking on this path of inner purification. As me and my team were planning a session for the staff

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Karan

Safar Zindagi Ka – A New Beginning

How often does it happen that you know very little about the life journey of someone you have been working with for many years? About their childhood, parents, school days, challenges, joyful moments and more…? When you know more about a person’s journey, how does that change your relation with

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Newspaper History

Download File Theme of the Session: An understanding of newspaper history  Widely spread different language newspaper  Importance of newspaper  Session Goals: Quantification, Mindfulness and Memory  Space and Material Preparation:  Information such as newspaper names, publication years, languages, and locations should be gathered from reliable sources. Create rectangular chits with the

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T Puzzle

Download File Theme of the session :  Creative brainstorming activity to develop out of the box thinking.  Therapeutic Goals for today: Creative thinking and Learning the meaning of congruence (compatibility) Space and Material Preparation: https://www.thinkfun.com/wp-content/uploads/2010/10/Tpuzzle.pdf  Age : above 10 years  1st Session  This activity can be played by an individual

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Harsh Gupta

Rhythm of life

I have just started volunteering with Seedling Foundation a couple of weeks ago. The children are respectful, curious, and ready to engage, albeit a bit shy. The team is small and agile, and I appreciate the warmth shown to me. We undertake various activities; from creating art to learning about

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Sheetal

परिवर्तन

मोहित को ५ मिनिट भी कही मन एकाग्र करना बोहोत मुश्किल हो जाता था।  और वह खुद भी नहीं समाझ  पाता था के ऐसा क्यू होता है।  ज्यादातर चीजों में उसे अनुरिचि नहीं थी I कभी कभी उसे ज्ञान प्राप्त करना व्यर्थ भी लगता था क्योंकि अब पाठशाला छोड़े काफी

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Karan

Deafening Silence

A couple of days back, last Thursday, I was processing a few things from the previous evening, added by more incidents from that morning at Dongri, which were triggering me internally. However, given my nature, I go into a silence mode, into a shell, while dealing with things that seem

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Nature Journey – Rivers

Download File Most commonly occurring therapeutic Domains: Mindfulness – Improve quality of focussed attention & sustained action Therapeutic Goals for today: Symbolic relationship – Understanding the relation between two ideas or concepts Creative thinking Sense of belongingness to the group Memory for information Key Concepts (if any): Interdependence & developing

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Nature Journey – Birds

Download File Theme of the Session: An understanding of Birds Broader connection of birds and nature Importance of Nature and its connection with Humans Goals of the Session: Mindfulness Memorization Art work Key Concepts (if any): Interdependence & developing compassion towards nature Space and Material Preparation: Birds pictures or stickers,

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